Jo kata taught by Akira Tohei Shihan demonstrated in slow motion by Cyril Landise at Old Town Aikido, Chicago.

Keep in mind the haiku of the humble instructor:

Eighteen count kata,

Whirling, thrusting limbs of trees,

Better than me please.

Jo kata taught by Tohei Akira Shihan demonstrated in slow motion by Cyril Landise at Old Town Aikido, Chicago.

Shown in slow motion for the purpose of study of the movements only, form and feeling are only available through personal practice.